Great speech by Amy Poehler (SNL, Parks and Recreation) at Harvard Grad about what matters in life. short version: people are what matter
Nurture quality relationships with others, share your life and your up and downs, put your cell phone down and look someone in the eye (I’m lecturing myself here too) and be part of the human experience. It’s good for your health!
Amy Poehler’s Harvard Speech Comments Off
Dance Party Friday!! Go Canucks Go!!!! Comments Off
Health for Life: Are you capable of losing weight? Comments Off
Dance Party Friday!!! Comments Off
A little Justin throw back to start off a beautiful weekend!!
Health for Life: 5 Tips for Controlling Your Hunger Comments Off
Eating better isn’t just about eating less of certain foods. It also has a lot to do with your habits. Here are 5 behaviour changes you can make to help control your hunger and hopefully eat better
Dance Party FRIDAYS!!!!!!!!!!!!!!! Comments Off
In honour of a beaaaaautiful few days, a beautiful weekend ahead and a Canucks W tonight……I give you: An 80s Classic!
Get out there and enjoy the weather this weekend
Dance Party Fridays!!! Comments Off
A southern classic for all you toe tappers!


